Module 6

Comprehension – Mapping the Inner Terrain

Introduction

In Module 6, we expand your inner literacy—learning to recognize, track, and accompany the dynamic interplay of parts, emotions, and energy in yourself and others. Through IFS, Focusing, and body-centered methods, you’ll reclaim and integrate your inner child, exiles, protectors, and Self into a coherent field of compassionate leadership.

Learning Objectives

By the end of this module, students will be able to:

Identify and track Protectors, Exiles, and the Self using IFS mapping techniques.

Apply Focusing skills to follow felt senses as guideposts for inner inquiry.

Employ foundational body-centered therapy interventions to register and regulate energy shifts.

Reclaim, witness, and integrate the inner child and other exiled parts.

Hold complex inner dynamics without collapsing into any single role.

Embody compassionate, Self-led presence when accompanying others’ inner landscapes

Core Topics

Internal Family Systems (IFS) Mapping

Techniques to locate Protectors, Exiles, and Self, and to practice unblending and witness compassion.

Focusing & Felt-Sense Tracking

Gendlin-inspired methods for noticing subtle bodily signals and using them as portals to deeper parts.

Introduction to Body-Centered Therapy

Pendulation, containment, and contact strategies drawn from Hakomi and SE to work with somatic states.

Reclaiming & Integrating Inner Child, Exiles, Protectors & Self

Rituals and role-plays to welcome disowned parts back into the Self-led system.

Integration Focus

Two complementary pathways of development and integration

Personal Process Focus

Daily journaling prompts (e.g. “Where in my body do I feel tension today, and which part does it belong to?”) pair with somatic check-ins to build nuanced awareness of inner states. In partner dyads, students will guide each other through Focusing circles and IFS mapping exercises, cultivating the capacity to bear complexity without retreating into old roles.

Therapeutic Integration Focus

Evening integration circles will spotlight how to hold a container for multiple activated parts—demonstrating compassionate leadership in the group field. Faculty-led demos will model body-centered invitations for exiled parts to speak, followed by collective debriefs on how to maintain ethical boundaries and support unfolding emergence.

Program Schedule

Wednesday Evening – Sunday Evening

Wednesday

Opening Circle & Orientation

  • Set intentions for deep inner exploration.

Conscious School Seminar

  • Introduction to mapping the inner terrain; guided Focusing primer.

Thursday

Morning

Integrative Health Workshop

  •  Interoceptive mapping—body scan to identify energetic “hot spots.”

Noon

Group Integration

  • Journaling and pair-share on felt-sense discoveries.

Afternoon

Transcendent Psychology

  • IFS basics—locating Protectors, Exiles, and the Self in your system.

Evening

Body-Centered Practice & Night Session

  • Pendulation between activation and resource; short silent Focusing meditation.

Friday

Morning

Integrative Health Workshop

  • Hakomi contact cues and containment postures for somatic tracking.

Noon

Group Integration

  • Dyad Focusing exercise—naming parts that emerge through felt-sense guidance.

Afternoon

Reclamation Workshop

  • Ritual for meeting and reparenting your inner child, supported by role-play.

Evening

Conscious School & Night Session

  • Guided inner-child meditation; integration circle on compassionate witnessing.

Saturday

Morning

Integrative Health Workshop

  • Somatic Experiencing titration of edge experiences to expand regulation capacity.

Noon

Group Integration

  • Creative expression (movement, drawing) of reclaimed parts and emerging Self-energy.

Afternoon

Transcendent Psychology

  • Live IFS unblending demo—integrating exiles into the Self’s field.

Evening

Body-Centered Practice & Night Session

  • Partner practice in containment and co-regulation; silent witness gathering.

Sunday

Morning

Integrative Health Workshop

  • Restorative movement flow and collective heart-brain coherence exercise.

Noon

Group Integration

  • Synthesis circle—sharing shifts in part-awareness and embodied presence.

Afternoon

Closing Ritual

  •  Mapping a “constellation” of all parts on a large Tree of Life diagram; crafting personal Self-led commitments.

Evening

Farewell & Next Steps

  • Group blessing to anchor compassionate leadership as the new baseline for facilitation.

By journey’s end, students will have a finely tuned capacity to read and guide the inner terrain—empowered to accompany themselves and others through complex emotional landscapes with clarity, compassion, and coherent Self-Leadership.

Module 1

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