Module 3

Desidentification and Deprogramming

Introduction

In Module 3, we turn inward to ask, “Why am I the way I am?” Building on the Conscious School’s mystical lineage, this module invites students to disidentify from ingrained self-images, conditioned programs, and emotional contracts. By learning to step back from thoughts, narratives, and roles, facilitators cultivate the spacious witness that underlies true transformation.

Learning Objectives

In Module 3, we turn inward to ask, “Why am I the way I am?” Building on psychology and onthology, this module invites students to disidentify from ingrained self-images, conditioned programs, and emotional contracts. By learning to step back from thoughts, narratives, and roles, facilitators cultivate the spacious witness that underlies true transformation.

Conscious Disidentification

Practice conscious disidentification from mental content, social roles, and personal narratives and tune in to the Self with capital S.

Internal Mapping IFS

Map core parts, wounds, and protective strategies via Internal Family Systems (IFS), the Self, the protectors, managers, firefighters and exiles.

Limiting Belief Interruption

Learn to interrupt the pattern by slowing down into mindfulness, tracking the body-based indicators of the belief, and making the belief conscious through a simple, precise “experiment” that evokes an immediate reaction.

Introduction to the Whole Brain

Whole Brain adds a clear, brain-based lens to our identity map by describing four predictable “inner characters” (Left Thinking, Left Emotional, Right Emotional, Right Thinking).

Identity Conditioning: Wound–Strategy–Cost

identity is shaped by wounds and conditioning, how protective strategies form around them, and what they cost over time.

Core Topics

Conscious Disidentification

Practices for observing and releasing identification with habitual thoughts, social roles, and emotional reactivity.

Internal Family Systems (IFS) Fundamentals

Mapping your Protectors, Exiles, and Self to recognize burdens and practice “unblending” into compassionate leadership.

Self Survival Strategies

Identifying common protective patterns—rigidity, avoidance, performance—and understanding their adaptive costs and the wounds they guard.

Integrating the Whole Brain with IFS

Exploring the developmental and egoic sephirot (with a focus on Yesod’s relational dynamics) as a multidimensional map for parts work.

Introduction to Somatic Experiencing

Applying pendulation, titration, and felt-sense tracking to support nervous system regulation and release trauma.

Integration Focus

Two complementary pathways of development and integration

Personal Process Focus

Each day, students will journal on prompts like “Which role-story am I fused with right now?” and “Where in my body do I feel the exile’s pain?” Somatic Experiencing exercises (titration and resourcing) pair with IFS mapping to help participants disembody from old narratives and begin to inhabit the calm center of the Self. Peer dyads support one another in noticing habitual reactivity and practicing compassionate unblending from triggered parts.

Therapeutic Integration Focus

Evening integration circles weave together mystical inquiry, IFS insights, and somatic regulation. By sharing disidentification practices and reflecting on body-mind feedback, students learn to guide clients out of identification with trauma material. Emphasis is placed on using the facilitator’s own disidentified presence to model calm, curiosity, and ethical containment in both therapeutic and ceremonial containerings.

Program Schedule

Wednesday Evening – Sunday Evening

Wednesday

Opening Circle & Intention Setting

  • Group agreements for safety in deprogramming work and sharing of intentions.

Conscious School Seminar

  • Mystical foundations of disidentification: “I am not my thoughts”
  • Guided witness meditation on mental content

Thursday

Morning

Integrative Health Workshop

  • Somatic Experiencing basics: titration and pendulation practice
  • Gentle movement to discover freeze and collapse patterns

Noon

Group Integration

  • Journaling: identifying earliest role-stories and scripts
  • Pair-share: noticing where narrative in the body resides

Afternoon

Transcendent Psychology

  • IFS fundamentals: mapping Protectors vs. Exiles
  • Experiential unblending drill in triads

Evening

Conscious School & Night Session

  • Tree of Life & IFS overlay: locating parts in the sefirot
  • Optional night journey: witnessing the mind’s theater

Friday

Morning

Integrative Health Workshop

  • Breath-body tracking to spot activation cycles
  • Micro-resourcing: anchoring to positive sensations

Noon

Group Integration

  • Reflection circle on protective parts and their intentions

Afternoon

Transcendent Psychology

  • Recognizing limiting beliefs: rigidity, avoidance, performance
  • Role-play: interrupting a perfectionist’s script

Evening

Conscious School & Night Session

  • Deep inquiry: “Who remains when all stories dissolve?”
  • First disidentification ceremony with guided meditation

Saturday

Morning

Integrative Health Workshop

  • Advanced Somatic Experiencing: pendulation between activation and resourcing
  • Tracking interoceptive shifts in a felt-sense walk

Noon

Group Integration

  • Mapping shifting parts landscape post-ceremony
  • Creative expression of freed-up energies (movement, art)

Afternoon

Transcendent Psychology

  • Integrating the Whole Brain and exploring your Self center
  • Live IFS unblending demonstration

Evening

Conscious School & Night Session

  • Silent witness retreat: dissolving roles in candlelit meditation
  • Second disidentification ceremony or silent integration

Sunday

Morning

Integrative Health Workshop

  • Restorative somatic yoga and guided body scan

Afternoon

Closing Integration

Wrap up sharing circle and final thoughts on the school.

By the end of Module 3, students will have experientially dismantled key self-programs, embraced a disidentified witness posture, and integrated IFS and Somatic Experiencing tools—laying the groundwork for authentic presence in service of others.

Transcendent Psychology • Facilitator Training Program

Module 1

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